EVERYDAY WELLNESS

These products are meant to help optimize your everyday life.

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We all know mitochondria are the “powerhouse” of the cell, but exercise and diet can only go so far to keep them functioning optimally. This can help bridge that gap.

MITOCHONDRIAl health

miTOPURE

Mitopure contains urolithin A, which is a nutrient derived from pomegranates that has been shown to induce the mitochondrial recycling process, mitophagy. Recycling mitochondria means newer, fresher ones that can do their jobs that much better.

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MULTIVITAMIN

No amount of supplements can replace a well-balanaced diet. A multivitamin can just help cover some bases if you struggle to get variety in your food.

Multi + Phyto from Designs for Sport is a unique multivitamin with phytonutrients. Being NSF certified, this is a great option for active people and athletes alike.

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VITAMIN D

Vitamin D is crucial for your muscle, immune, and overall health. The best way to get Vitamin D is by spending 15-30 minutes in the sun each day, but most people still require supplementation.

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magnesium

Magnesium is active in thousands of physiologic processes in your body, and you may not get enough in your diet. Supplementation could help cover your bases and provide benefits like better heart health, nerve function, and sleep.

Magnesium comes in many different forms with varying absorbability. The bisglycinate form has shown to be among the best.

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Shown to be a vital nutrient for cardiovascular health and diminishing inflammation, omega-3’s are tough to get enough of in your diet (yes, even if you eat fish every day).

omega-3

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